New directions for your life in 2014

Feb 18

New directions for your life in 2014

It is a new year, and what better way to kick it off, than to make it a year of change. You could try for a new job, start a business and work for yourself or work on losing some weight. You can try to make time for exercise. You could start writing the novel you have been talking about, or start that home renovation project you have been putting off. The...

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Quick and Easy Ways to Improve Health

Jan 14

Quick and Easy Ways to Improve Health

People are often complaining about how they just don’t have time to work out, or the money to buy organic healthy foods. Most of the time, these are simply lame excuses. You can actually significantly improve your healthy by implementing small and simple fixes. So jumpstart your move to a healthier life by using any one of the following tips (preferably more). Drink...

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Hair Loss Treatments That Work

Jan 05

Hair Loss Treatments That Work

If you’re losing your hair, you’ve probably already done an extensive Google search to find the holy grail of hair loss. Unfortunately, it’s not quite that easy. Plenty of companies sell all sorts of snake oils, taking advantage of men that are at the end of their wits. These companies know that a feeling of desperation is an easy sell, which is why this dodgy...

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How to Improve Your Brain Function

Jan 01

How to Improve Your Brain Function

Boosting your brain not only improves your memory and cognitive function, but it can also fight aging and extend your life. Plenty of studies have been done on this matter and you’ll be surprised about some of the tips and tricks we’re going to give you to boost the old noggin. Exercise You’re going to get bored of seeing exercise on every single health list out...

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How to Improve Sleep: Guide to Getting Shuteye

Dec 21

How to Improve Sleep: Guide to Getting Shuteye

We all know how important sleep is to our overall health, yet most people still choose to ignore it. We go through our lives complaining about how tired we feel and we can never quite enjoy things to the max because we simply don’t get enough shuteye. A lot of people that struggle to get to sleep can remedy their problems relatively easily. Most people will not have...

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How to Stop Smoking

Dec 13

How to Stop Smoking

Smoking is one of the biggest killers in the United States, yet people continue to do it. The big problem with smoking is that it’s an addiction. Even when we’re armed with the knowledge that the habit will eventually lead to severe health problems, it’s very difficult to put that cigarette down. So how can we stop? Is there a way to treat smoking effectively? It’s...

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How to Hold Off Father Time

Dec 05

How to Hold Off Father Time

Getting older sucks. You start feeling less fit, your skin starts to sag and things just don’t work as well as they used to. However, it’s not all bad news. There are plenty of ways to hold off good old Father Time just a few more years. These tips are relatively easy to implement into your life without taking away too much enjoyment from the things we enjoy so...

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